Is this project an undergraduate, graduate, or faculty project?

Undergraduate

Project Type

group

Campus

Daytona Beach

Authors' Class Standing

Caitlin Wescott, Sophomore Edna Marie Urrutia, Ryan Rednick, David Still

Lead Presenter's Name

Caitlin Wescott

Lead Presenter's College

DB College of Arts and Sciences

Faculty Mentor Name

Dr. Emel Sen Kilic

Abstract

Sleep deprivation and psychological stress are common among undergraduate students and can negatively affect cognitive performance. Reaction time is an important indicator of attention and processing speed and plays a critical role in both everyday activities, such as driving, and high-performance environments where rapid responses are required. This study aims to examine how sleep duration and perceived stress levels influence reaction time in undergraduate students. Participants will report their sleep duration and perceived stress levels through short surveys and wearable sleep data, while reaction time will be measured using a standardized computerized reaction time test. By comparing reaction time across students with different sleep durations and stress levels, this study will evaluate whether reduced sleep and higher perceived stress are associated with slower cognitive responses. Understanding the relationship between sleep habits, stress, and reaction time may provide insight into factors that influence cognitive performance in student populations. These findings may also contribute to broader human performance research relevant to safety-critical environments such as aviation and aerospace operations.

Did this research project receive funding support (Spark, SURF, Research Abroad, Student Internal Grants, Collaborative, Climbing, or Ignite Grants) from the Office of Undergraduate Research?

No

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Effects of Sleep Duration and Perceived Stress of Reaction Time in Undergraduate Students

Sleep deprivation and psychological stress are common among undergraduate students and can negatively affect cognitive performance. Reaction time is an important indicator of attention and processing speed and plays a critical role in both everyday activities, such as driving, and high-performance environments where rapid responses are required. This study aims to examine how sleep duration and perceived stress levels influence reaction time in undergraduate students. Participants will report their sleep duration and perceived stress levels through short surveys and wearable sleep data, while reaction time will be measured using a standardized computerized reaction time test. By comparing reaction time across students with different sleep durations and stress levels, this study will evaluate whether reduced sleep and higher perceived stress are associated with slower cognitive responses. Understanding the relationship between sleep habits, stress, and reaction time may provide insight into factors that influence cognitive performance in student populations. These findings may also contribute to broader human performance research relevant to safety-critical environments such as aviation and aerospace operations.

 

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